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FREE TRIAL Class at The GYM BOX

The Gym Box in collaboration with Movimento Simples De Capoeira Sarawak is proud to bring our members an exclusive preview of Capoeira …

Quotes from Mestre Curió

Mestre Curió (Jaime Martins dos Santos) was born in 1939. He was a student of Pastinha, and he continues to teach and spread capoeira …

fitness

Capoeira for Fitness

With so much emphasis on fitness in today’s very unfit society, capoeira also serves as a medium to boost not only cardiovascular …

photo of history

Brief History of Capoeira

Deeply embedded into Brazil’s history, capoeira was founded by the African (mostly from Angola) slaves when the Portuguese occupied Brazil. These slaves, …